Yoga master said: “Do the Baddha Konasana. Pull your leg and keep your right foot on your head”
It is possible. With some efforts. Enjoy the pains at the joints.
Keeping the foot on the head is a high feeling.
Some luck you will get today!
The term yoga is derived from the literal meaning of “yoking together” a span of horses or oxes but came to be applied to the “yoking” of mind and body.
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